“Now, consider how your pathway to eternal life is similar to these athletes’ “four-minute performance.” You are an eternal being. Before you were born, you existed as a spirit. In the presence of a loving Heavenly Father, you trained and prepared to come to earth for a brief moment and, well, perform. This life is your four minutes. While you are here, your actions will determine whether you win the prize of eternal life. The prophet Amulek described, “This life is the time … to prepare to meet God; yea, behold the day of this life is the day … to perform [your] labors.”5
“Self-discipline is needed. Daily prayer, scripture study, and church attendance must be the foundation of your training. A consistent pattern of obeying the commandments, keeping the covenants you have made, and following the Lord’s standard found in For the Strength of Youth is required.”
Bishop Gary E. Stevenson, “Your Four Minutes”. April 2014 General Conference.